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Nutrition & Health

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Title Author, etc. Medium Topic Library Description
The China Study Colin Campbell Book Food Kl Co Huge diet study with startling implications for diet, weight loss and long-term health
Whole Colin Campbell book Health Kl Co Dr. Campbell's reiteration of lessons learned in the China Study and elsewhere, providing more recent recommendations for best health, using a whole-foods, plant-based diet.
Forks Over Knives Gene Stone Book Food Kl Co How much healthier we become by emphasizing fruits and veggies in our diet.
In Defense of Food Pollan, Michael Book Food Kl Co "Don't eat anything that your great-great grandmother would not recognize as food."
Plant-Based Nutrition Julieanna Hever Book Food KSC Info on vitamins and minerals, age-appropriate nutrition, stocking the kitchen; 45 delicious whole-food recipes, with a week's worth of sample menus.
Free Food & Medicine Mackus Rothkrantz Book Foraging ILL Subtitled "Worldwide Edible Plant Guide", this book illustrates and describes many (most?) edible and medicinal plants throughout the world
  • New research vindicates Linus Pauling, demonstrates importance of Vitamin C in daily divided doses as protection against cancer, heart disease and other health issues.

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